Santa Monica, CA — February 10 — Raquel Baldelomar, founder and president of the Los Angeles-based marketing firm Quaintise, recently started writing for the Forbes Leadership channel. She will be writing content about work-life balance, executive health, and leadership issues. As a businesswoman, who often works with senior executives, she has first-hand knowledge of the challenge many leaders face in maintaining work-life balance and making healthy choices while striving to build a successful career.
Her first two Forbes articles are:
Why Saying No At Work Can Further Your Career And Improve Your Health
It’s time to reevaluate how you handle conflict at work. Being over-committed at home and on the job will not get you where you want to be in life. It will only slow you down and impede career goals that you have set.If you struggle to say “no,” here are three tips to help you evaluate work requests and decline them in a manner that won’t hinder your career.
Six Tips To Reduce Stress While Traveling For Business
Traveling for business may seem glamorous—flying to new cities or across the globe. It can also be extremely stressful and taxing on your health. Here are six strategies to reduce that stress and stay healthy while on the road.
To follow Raquel Baldelomar on Forbes or read her latest articles please visit her Forbes profile page, here.
About Raquel Baldelomar
Raquel Baldelomar is the founder and president of Quaintise, a national healthcare marketing and advertising agency. She cowrote the book, Sugar Crush: How to Reduce Inflammation, Reverse Nerve Damage and Reclaim Good Health, with Dr. Richard Jacoby (HarperWare, 2015). She is a speaker and blogger on marketing, digital health and consumer-driven healthcare topics. For more information about Raquel Baldelomar please visit http://raquelbaldelomar.com.
Quaintise is a branding, marketing, and advertising agency. Insightful strategy, combined with emotionally charged storytelling has helped Quaintise deliver impactful and revenue generating campaigns for some of the most prominent healthcare brands in the U.S. For more information about Quaintise please visit Quaintise.com.